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Gluten Free Cooking Class - LIVEFIT WITH LUPUS

08.29.17

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The LIVEFIT WITH LUPUS Gluten Free Cooking Class will be held on September 10, 2017 at NOON at the Hy-Vee on Devils Glen in Bettendorf. Each delicious dish serves four and is $15. Order at livefitwithlupus.org. The deadline to order is August 31st.

This month’s menu is:

  • Bean Burgers (vegan)
  • BBQ Spare Ribs
  • Crockpot Hawaiian Chicken
  • Chicken Pesto
  • Citrus Grilled Salmon
  • Golden Mushroom Pork Chops
  • Italian Stir Fry Turkey Sausage
  • Minestrone Soup
  • Peppercorn Steak
  • Vegetable Biryani (vegan)

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